How to Run Softer and Avoid Joint Pain with Running
July 21, 2021
Ever experienced pain in your knees, hips, or lower back with running? (Ever had it bad enough that it makes you dread every
Ever experienced pain in your knees, hips, or lower back with running? (Ever had it bad enough that it makes you dread every step?) You certainly wouldn’t be alone. Lots of runners experience the same — and we mean lots. Statistics show that up to 80% of runners will experience some form of injury. There… Continue reading How to Run Softer and Avoid Joint Pain with Running
Read MOreEver experienced pain in your knees, hips, or lower back with running? (Ever had it bad enough that it makes you dread every
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If you have specific questions or are dealing with pain and performance limitations, click the button below and a member of our team will reach out. We’ll get to know you and provide resources that might help — all for free and with no obligation.
At Competitive Edge, we provide more personalized physical therapy to help you get to a place where you’re thriving –– not just surviving.
From the San Jose Earthquakes to endurance athletes and everyone in between, we use specialized training backed by scientific and technology-driven techniques to see exactly what’s wrong and keep you going strong. Our doctors of physical therapy will implement more focused and effective treatments tailored to your body and your goals.
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