The Habit of Hesitation

How many times have you taken a look at your workout clothes, running shoes, swim goggles, or exercise band for rehab exercises and had every intention of taking care of your body… …but 5 seconds later you find yourself sitting on the couch, checking Facebook, or taking another sip of coffee? If you’re human, then… Continue reading The Habit of Hesitation

The New England Patriots, Grit, And Overcoming Injury

Have you ever felt down and out with an injury that just won’t go away…has the medical community advised you to “change sports” or stop all together, have you tried different treatments without success and feel overwhelmed with what to do next… …And what about when everybody else has counted you out of the game…and the… Continue reading The New England Patriots, Grit, And Overcoming Injury

‘Akrasia’: The Physical Therapy Dilemma

I have been a consistent reader of Discover magazine for the last few years.  Often times, I read about advances in medicine and technology in Discover before reading about them in medical journals.  This was the case last week when I came across a great article “my own worst enemy.”  This article did not present… Continue reading ‘Akrasia’: The Physical Therapy Dilemma

H2/Heading That Calls the User to Action

This is your subheader, it should briefly support the statement above.

This is your subheader, it should briefly support the statement above.

This is your subheader, it should briefly support the statement above.

This is your subheader, it should briefly support the statement above.