Gait Analysis: The 8 Phases of Gait

Walking is an essential part of life.  Walking can be as hard as taking your first step as a child or as easy as a stroll through Henry Cowell Redwoods (a favorite place to walk for my kids and I).  Many common phrases utilize walking as the impact statement. Negative: “Take a hike!”Positive: “My dad… Continue reading Gait Analysis: The 8 Phases of Gait

Professional Running Analysis In The News

It is a beautiful Saturday morning here in San Jose California.  I got up early to go for a run and do some research on running for Competitive EDGE and I came across a great news article.  For many, a professional running analysis draws blank stares and puzzled looks.  The analysis of movement is relatively… Continue reading Professional Running Analysis In The News

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