Advice you can trust

All of our ebooks are written by Doctors of Physical Therapy and designed to give you actionable steps you can take TODAY to start alleviating your pain and getting back to walking, running, and playing sports the way you want to. 

download an ebook

All of our ebooks are written by Doctors of Physical Therapy and designed to give you actionable steps you can take TODAY to start alleviating your pain and getting back to walking, running, and playing sports the way you want to. 

Ebook cover: runner's guide to pain

A Runner's Guide to
Aches and Pains

Expert advice on when to hold back and when to push through!

How to get back to running
after meniscus surgery

Run confidently without fearing another injury or cutting runs short!

Strength Training Tips
Used by the Pros

Improve strength, increase speed,
and train without injury!

shoulder pain ebook cover

Effectively Eliminate
Shoulder Pain

Return to your training routine without downtime, surgery, or pills!

The Osteoporosis Solution

…to naturally reverse bone loss without resorting to medication!

7 Simple Running Tips to Help End Limiting Knee Pain

…without having to rely on braces or take time off of running and racing!

Want to Learn More about Working with Our team?

Request a free, no pressure phone consult to find out more about how we can help you get out of pain and back to doing what you love.

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