Performance Physical Therapy
in San Jose, CA

Unlock Your Best Movement at Competitive Edge San Jose

If you train hard, think analytically, and expect excellence in every part of your life, why should your physical therapy be any different? Your body deserves the same level of precision and insight that your technology gives you.

At Competitive Edge San Jose, we deliver a new standard of performance physical therapy. You get sixty minutes of one-on-one treatment with a Doctor of Physical Therapy and research-grade technology that shows you exactly how your body moves, where inefficiencies come from, and how to fix them.

If you want results backed by data, this is where you’ll find them.

Book Your Free 30-Minute Discovery Consultation

Where Precision Meets Performance

People come to our San Jose clinic because they’re done guessing. They want answers, clarity, and a plan that works.

 

Here’s what sets us apart:

 

You deserve more than symptom relief. You deserve a plan that rebuilds movement from the ground up.

Real Results from San Jose Clients

“I came here with a shoulder and arm situation. They videotaped me and analyzed how I walked and moved. Great technology. The staff are friendly, and the care factor is real. Courtney helped me uncover the actual cause behind my issue and I’m now doing so much better. If you want high tech and high care, this is the place to go.”

Douglas F.

“Tim Dempsey zeroed in on the root cause of my pain in the first session. The exercises were unlike anything I had done before, and the results were immediate. A couple months later, I am fully functional and back to everything I thought I might never do again. His DNS and PRI expertise changed everything.”

Alexis Tosteson

Stop Treating Symptoms.
Fix the Cause.

Pain is rarely the real problem. It’s a signal.


At Competitive Edge San Jose, we analyze your movement to identify the true driver of your pain or performance limitation. Once we find it, we target it with hands-on treatment, corrective training, and high-level strength work supported by real-time data.

What We Treat at Competitive Edge San Jose

At approximately 6 months post-op, you’ll perform the first return to sport test. This series of tests provides a deep dive into your sports-specific movements like cutting, running, decelerating, and jumping. The data gathered at this appointment will guide the next 4-6  months of your training based on any weaknesses or compensations demonstrated.

Spine & Back

  • Low back pain
  • Sciatica
  • Herniated or bulging discs
  • Postural dysfunction
  • Thoracic stiffness

Shoulder & Upper Body

  • Rotator cuff injuries
  • Shoulder impingement
  • Labral irritation
  • Overhead lifting or swimming pain
  • Chronic tightness

Hip & Knee

  • Hip pain or labral issues
  • Runner’s knee
  • Patellar or quadriceps tendon pain
  • Meniscus irritation
  • Early knee osteoarthritis

Foot & Ankle

  • Plantar fasciitis
  • Achilles tendon pain
  • Ankle sprains
  • Shin splints
  • Running-related foot pain

Sports Rehab

& Performance

  • ACL rehab and return-to-play
  • Overuse injuries
  • Biomechanical compensations
  • Strength, power, and coordination deficits

Longevity & Movement

Optimization

  • Age-related performance changes
  • Balance and stability issues
  • Chronic stiffness
  • Breathing and core control issues

If it affects your movement or performance, we help you fix it.

Serving San Jose’s Active Community

Our San Jose clinic proudly supports athletes and active adults from Almaden, Willow Glen, Campbell, Los Gatos, and beyond. Whether you train on the Los Gatos Creek Trail, Sabercat Creek, or local Bay Area tracks and gyms, we help you move better so you can keep doing what you love.

Rebuild Strength. Optimize Movement. Perform for Life.

If you’re looking for performance therapy that blends science, technology, and personalized care, Competitive Edge San Jose is your home base.

Take the first step toward better movement and better results.

Book Your Free 30-Minute Discovery Consultation

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